[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.oben.sk\/byt-huzevnaty-az-do-staroby\/#Article","mainEntityOfPage":"https:\/\/www.oben.sk\/byt-huzevnaty-az-do-staroby\/","headline":"By\u0165 h\u00fa\u017eevnat\u00fd a\u017e do staroby","name":"By\u0165 h\u00fa\u017eevnat\u00fd a\u017e do staroby","description":"No \u010do ako \u0161portujete zarez\u00e1vate ako v\u010dielky ako \u010dasto cvi\u010d\u00edte alebo sa venujete nejak\u00fdm \u0161portov\u00fdm aktivit\u00e1m lebo sa mi nezd\u00e1 nevid\u00edm tehli\u010dky na bruchu. M\u00e1m","datePublished":"2023-12-14","dateModified":"2023-12-14","author":{"@type":"Person","@id":"https:\/\/www.oben.sk\/author\/#Person","name":"","url":"https:\/\/www.oben.sk\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/1aa4d33840e2afc29128e2a456d425ca0d17b173c888af2db652b1d34fe6f93d?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/1aa4d33840e2afc29128e2a456d425ca0d17b173c888af2db652b1d34fe6f93d?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"oben.sk","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.oben.sk\/wp-content\/uploads\/pexels-bulbfish-1143754_3.jpg","url":"https:\/\/www.oben.sk\/wp-content\/uploads\/pexels-bulbfish-1143754_3.jpg","height":0,"width":0},"url":"https:\/\/www.oben.sk\/byt-huzevnaty-az-do-staroby\/","about":["\u0160port"],"wordCount":520,"articleBody":"No \u010do ako \u0161portujete zarez\u00e1vate ako v\u010dielky ako \u010dasto cvi\u010d\u00edte alebo sa venujete nejak\u00fdm \u0161portov\u00fdm aktivit\u00e1m lebo sa mi nezd\u00e1 nevid\u00edm tehli\u010dky na bruchu. M\u00e1m overen\u00fd sp\u00f4sob chudnutia je hlavne strava ale aj niektor\u00e9 druhy ovocia a zeleniny. Napr\u00edklad ovocie GREPY, ANAN\u00c1S lebo obsahuj\u00fa enz\u00fdmy ale nie vhodn\u00e9 pre \u013eud\u00ed \u010do maj\u00fa HISTAMIN lebo ho zvy\u0161uj\u00fa . Ale to nie podstate na teraz v \u010dl\u00e1nku. Teraz sa zameriavam na pohyb, \u0161port lebo je ho nedostatok len jeme a jeme \u013eudia nakupuj\u00fa ako po nebohom sam\u00e9 \u0161kodliv\u00e9 veci. Ni\u010d zdrav\u00e9ho sam\u00e9 sladen\u00e9 malinovky, d\u017e\u00fasy sam\u00ed hnoj viem \u017ee ka\u017ed\u00fd nem\u00e1 mo\u017enos\u0165 si pestova\u0165 svoje tak sa sna\u017e\u00edm aspo\u0148 kupova\u0165 viac zeleniny, ovocia, obilniny a strukoviny.Jaj chcem k\u00fapi\u0165 niekedy stroj na v\u00fdrobu zmrzliny s\u00fa r\u00f4zne cenov\u00e9 kateg\u00f3rie a robi\u0165 doma zmrzlinu a nie jes\u0165 tie hnusn\u00e9 umel\u00e9 zmrzliny. Nie som sk\u00fapa k\u00fapi\u0165 zmrzlinu v lete ale je to sam\u00e1 farba umel\u00e9 pr\u00e1\u0161ky s\u00edce u\u017e v tejto dobe sa vyr\u00e1baj\u00fa vraj bez vajec a mlieka ale keby sme to videli tak to zaru\u010dene nejeme ako tak\u00e1 farebn\u00e1 voda pln\u00e1 emulg\u00e1torov odpad \u013eudia pri nej vysed\u00e1vaj\u00fa a jedia ako ni\u010d. Ja si rad\u0161ej k\u00fapim organick\u00e9 ovocie bio alebo mrazen\u00e9 a urob\u00edm si ke\u010f aj ru\u010dne pretla\u010d\u00edm ovocie a d\u00e1m zamrazi\u0165 nepotrebujem \u017eiaden cukor navy\u0161e. Ve\u010f cukor je aj v ovoc\u00ed aj v zelenine my \u013eudia ho jeme na kil\u00e1 a to je nebezpe\u010dn\u00e9 cukor je pre telo jed jedine ke\u010f ob\u010das ale odpor\u00fa\u010dam na miesto cukru med \u010di brezov\u00fd cukor alebo hned\u00fd surov\u00fd cukor biely je hnus.Ja by som nepovolila ani pred\u00e1va\u0165 ur\u010ditej skupine sladkost\u00ed \u010di n\u00e1poje sladk\u00e9 ani energetick\u00e9 n\u00e1poje je to otrava. Ba dokonca ur\u010dit\u00fd cukor je aj v strukovin\u00e1ch \u010di obilnin\u00e1ch . Ja roky pijem \u010daj ,k\u00e1vu bez cukru ja jedine si k\u00fapim ob\u010das bio \u010dokol\u00e1du ale rad\u0161ej m\u00e1m ovocie ban\u00e1ny ale aj in\u00e9. Chcem si k\u00fapi\u0165 set kn\u00edh DOBA JEDOV\u00c1. Tie s\u00fa zameran\u00e9 \u010do jeme \u010do je v kozmetike a podobne ako si my \u013eudia zan\u00e1\u0161ame organizmus chemick\u00fdmi l\u00e1tkami potom sme st\u00e1le chor\u00fd \u010di u\u017e alergie \u010di in\u00e9 civiliza\u010dn\u00e9 choroby. Teraz bude koniec Fa\u0161iangov bude p\u00f4st idem zase na vegetari\u00e1nsku kuchy\u0148u ale chcem natrvalo no pri mojej mamke je to \u0165a\u017ek\u00e9 je m\u00e4sov\u00e1 ja nie. Nie je to ani zdrav\u00e9 . Mali by sme ma\u0165 my \u017eeny p\u00e1s ako osa a mu\u017ei na bruchu vypracovan\u00e9 svaly .Dne\u0161n\u00fd mu\u017ei ni\u010d nevydr\u017eia s\u00fa ako placky bez sily a z\u00e1pachu aj \u017eeny sa nevedia ani hn\u00fa\u0165 hnil\u00e9 vysu\u0161en\u00e9 slivky. Teraz v marci bude tane\u010dn\u00e1 SCHOW LET.DANCE na Mark\u00edze a je tam star\u00e1 here\u010dka BRZBOHAT\u00c1 a t\u00e1 ma vy\u0161e 70 rokov. Mali by sme si bra\u0165 pr\u00edklad a tancova\u0165 do s\u00fdta.                                                                                                                                                                                                                                                                                                                                                                                         3.9\/5 - (15 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"By\u0165 h\u00fa\u017eevnat\u00fd a\u017e do staroby","item":"https:\/\/www.oben.sk\/byt-huzevnaty-az-do-staroby\/#breadcrumbitem"}]}]