[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.oben.sk\/cvicenie-cvicit-dokola\/#Article","mainEntityOfPage":"https:\/\/www.oben.sk\/cvicenie-cvicit-dokola\/","headline":"Cvi\u010denie cvi\u010di\u0165 dokola","name":"Cvi\u010denie cvi\u010di\u0165 dokola","description":"Je po Vianociach ko\u013ek\u00fd \u017ee ste pribrali od prejedania sa hojnosti kile\u010dko alebo viac ja som sa sna\u017eila aj cvi\u010di\u0165 ob\u010das ale nebolo pravidelne cvi\u010di\u0165","datePublished":"2023-07-10","dateModified":"2024-01-10","author":{"@type":"Person","@id":"https:\/\/www.oben.sk\/author\/#Person","name":"","url":"https:\/\/www.oben.sk\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/1aa4d33840e2afc29128e2a456d425ca0d17b173c888af2db652b1d34fe6f93d?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/1aa4d33840e2afc29128e2a456d425ca0d17b173c888af2db652b1d34fe6f93d?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"oben.sk","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.oben.sk\/wp-content\/uploads\/download_10_10_10_10_10_10_10_10_10_10_10_10_10_10_10_10_10_10_10_10_10_10_10_10_10_10_10_10_10_10_10_10_10_10_10_10_10_10_10_10_10_10_10_10_10_8.jpg","url":"https:\/\/www.oben.sk\/wp-content\/uploads\/download_10_10_10_10_10_10_10_10_10_10_10_10_10_10_10_10_10_10_10_10_10_10_10_10_10_10_10_10_10_10_10_10_10_10_10_10_10_10_10_10_10_10_10_10_10_8.jpg","height":0,"width":0},"url":"https:\/\/www.oben.sk\/cvicenie-cvicit-dokola\/","about":["\u0160port"],"wordCount":544,"articleBody":"Je po Vianociach ko\u013ek\u00fd \u017ee ste pribrali od prejedania sa hojnosti kile\u010dko alebo viac ja som sa sna\u017eila aj cvi\u010di\u0165 ob\u010das ale nebolo pravidelne cvi\u010di\u0165 by sa malo \u010doko\u013evek a aj hocikde respekt\u00edve ak\u00fdko\u013evek \u0161port ten je zdrav\u00fd pre ment\u00e1lny rozvoj \u010dloveka od mali\u010dka \u0161tepova\u0165 de\u0165om zdrav\u00fd \u017eivotn\u00fd \u0161t\u00fdl lebo potom s\u00fa deti ako knedle neh\u00fdbu sa s\u00fa pretu\u010dn\u00e9 len \u017eer\u00fa a \u017eer\u00fa hore dole cez FAST-FOOD cez \u010dipsy pln\u00e9 E\u010cOK PEPSI rodi\u010dia im hodia kol\u00e1\u010de do ruky kraviny \u0161kodliv\u00e9 ja by som zaviedla re\u017eim tak\u00fd \u017ee by mali predn\u00e1\u0161ky ka\u017ed\u00fd mesiac v \u0161kole maxim\u00e1lne ka\u017ed\u00e9 dva o zdravotnom stave a zdravej v\u00fd\u017eive ktor\u00e9 rob\u00edm ja ako v\u00fd\u017eivov\u00fd poradca ale je ich viac napr\u00edklad Maro\u0161 Moln\u00e1r a podobne nevychovajme tulene leniv\u00e9 mali by sme deti aj seba vyzv\u0155ta\u0165 mali by chodi\u0165 na\u0161e deti na kr\u00fa\u017eky \u0161portov\u00e9.BOX? KARATE a in\u00e9. Nech\u00e1pem ke\u010f rodi\u010dia neplatia obedy v \u0161kole. Deti ke\u010f sa neh\u00fdbu s\u00fa \u010dasto chor\u00e9 lek\u00e1r im d\u00e1 kopu liekov zni\u010dia im komplet imunitu. Rad\u0161ej zdrav\u00e1 strava v pr\u00edrode \u0161porty viac pohybu . M\u00f4j \u010das na cvi\u010denie je od tej 17do 18 hodine vo\u013eakedy nebola obezita tak\u00e1 vo ve\u013ekom mno\u017estve ako posledn\u00e9 roky. Keby len obezita plno chor\u00f4b na ktor\u00fdch zohr\u00e1va \u00falohu obezita \u010di u dospel\u00fdch \u010di det\u00ed u\u017e bud\u00face mami\u010dky s\u00fa tu\u010dn\u00e9 , ob\u00e9zny nemaj\u00fa tie\u017e pohyb zle sa stravuj\u00fa. Pozn\u00e1m tu deti s\u00fa medzi nimi aj tu\u010dn\u00e9 vi\u010f KATA od susedov ony sa v kuse prejedaj\u00fa jej babka rob\u00ed predava\u010dku tu v COOP jednota tam je ve\u013ea pe\u0148az\u00ed st\u00e1le im nos\u00ed jedlo, sladkosti star\u00e1 mama vn\u00fa\u010dat\u00e1m domov ne\u010dudo \u017ee tie deck\u00e1 maj\u00fa ADHAD s\u00fa ako besn\u00e9 psi \u0161ibnut\u00e9 je to hrozn\u00e9 t\u00e1 v\u00fdchova nula bodov no ka\u017ed\u00e9ho vec \u00a0Sused \u010do m\u00e1 dc\u00e9ry jedna je v 9 ro\u010dn\u00edk Z\u0160 m\u00e1 skoro 80 kg des jeho syn ten m\u00e1 cirka 100 kg a star\u0161ia dc\u00e9ra tie\u017e okolo 100 kg tam sa kupuje sam\u00e9 m\u00e4so, sladk\u00e9 n\u00e1poje plno \u010dipsy a podobne \u0161kodliv\u00e9 blbosti des v kuse ich vid\u00edte jest e\u0161te k tomu to decko blb\u00e9 mysl\u00edm ta v 9 ro\u010dn\u00edku faj\u010d\u00ed des ja by to zak\u00e1zala pred\u00e1va\u0165 sladkosti aj n\u00e1poje sladk\u00e9. Ja m\u00e1m \u0161vihadlo, fit loptu ,gumu , koleso na \u0161porty ale najviac milujem AEROBIK, tanec. Dajme si z\u00e1v\u00e4zok e\u0161te k\u00fdm je \u010das a s pam\u00e4tajte sa za\u010dnime sa h\u00fdba\u0165 lebo u\u017e ve\u013ea \u013eud\u00ed vyzer\u00e1\u00a0ako prasiatko u\u017e aj ryp\u00e1k im n\u00e1raste trochu vtipu prinesiem do \u010dl\u00e1nku na koniec hur\u00e1 cvi\u010denie a zdrav\u00e9 spanie aj strava. PS. zak\u00e1zala by som reklamy na sladkosti fuj odpor\u00fa\u010dam n\u00e1hrady cukru vo forme medu aj medov\u00e9 bio produkty cukor je zdraviu \u0161kodliv\u00fd des ani bielu m\u00faku by som nezaradila do stravy neobsahuje \u017eiadne prospe\u0161n\u00e9 l\u00e1tky je to ako m\u0155tva biela hmota bez priazniv\u00fdch l\u00e1tok pre organizmus.                                                                                                                                                                                                                                                                                                                                                                                         3.9\/5 - (15 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Cvi\u010denie cvi\u010di\u0165 dokola","item":"https:\/\/www.oben.sk\/cvicenie-cvicit-dokola\/#breadcrumbitem"}]}]